As Allergy Awareness Week approaches, it's important to consider how we can make small but meaningful adjustments to accommodate individuals who suffer from allergies, even when it comes to selecting freshly cut flowers. While some blooms may trigger allergic reactions in sensitive individuals, there are still plenty of flower options that are relatively low-allergy and suitable for bouquets and floral arrangements. In this article, we'll explore some of the best flower selections for allergy-friendly fresh cut arrangements.

Understanding Allergies and Fresh Cut Flowers: Allergic reactions to pollen can dampen the joy of receiving or displaying fresh cut flowers, especially for those with sensitivities. Pollen allergies, such as hay fever or allergic rhinitis, can cause symptoms like sneezing, itching, nasal congestion, and watery eyes. By choosing flowers with low-allergy characteristics, we can create bouquets and arrangements that can be enjoyed by everyone without exacerbating allergy symptoms.

Low-Allergy Flower Selections:

1. Roses are not only timeless symbols of love and beauty but also relatively low-allergy flowers. Their heavy, sticky pollen grains are less likely to become airborne and trigger allergic reactions. Opting for

modern hybrid varieties, which often have fewer pollen-producing stamens, can further reduce the risk of allergy symptoms.

2. Gerberas are vibrant, cheerful flowers known for their large, colorful blooms. These low-pollen flowers are excellent for allergy-friendly arrangements, adding a pop of color and joy without aggravating allergy symptoms.

3. Orchids are elegant, exotic flowers prized for their beauty and longevity. With minimal pollen production, orchids are well-tolerated by individuals with allergies and make stunning additions to fresh- cut arrangements. From phalaenopsis to dendrobium varieties, orchids offer a wide range of colors and shapes to suit any aesthetic.

4. Peonies are beloved for their lush, fragrant blooms and romantic appeal. While some individuals may have sensitivities to peony pollen, these flowers are generally considered low-allergy compared to high- pollen varieties. Their abundant petals and sweet fragrance make peonies a delightful choice for allergy-friendly bouquets.

Tips for Allergy-Friendly Floral Arrangements:

· Choose Single-Blooming Varieties: Flowers with single, rather than double, blooms tend to produce less pollen, making them a better choice for allergy sufferers.

· Avoid Highly Fragrant Flowers: While fragrance adds to the allure of fresh cut flowers, highly fragrant blooms may contain volatile organic compounds (VOCs) that can trigger allergic reactions. Search for lightly scented or unscented flowers to minimize the risk of allergy symptoms.

· Remove Stamens and Anthers: If you're arranging flowers yourself, consider removing the stamens and anthers from pollen-producing flowers to minimize exposure to allergens. This simple step can make a significant difference for individuals with sensitivities.

· Keep Arrangements Fresh: Change the water in flower vases regularly and trim stems at an angle to prolong the freshness of your arrangements. Fresh water helps prevent the buildup of pollen and mold spores, reducing the risk of allergic reactions.

Conclusion: As we celebrate Allergy Awareness Week, let's demonstrate compassion and consideration by choosing allergy-friendly fresh cut flowers for bouquets and arrangements. By selecting blooms with low-allergy characteristics and implementing simple tips for arranging and maintaining floral displays, we can create beautiful, inclusive environments where everyone can enjoy the beauty of flowers without the burden of allergy symptoms. Together, let's promote awareness and inclusivity in our floral choices and spread joy without causing discomfort. Follow us on Facebook, Instagram and Pinterest.